[ad_1]
For actress Bellamy Younger, the proper day is all about prioritizing thoughts, physique and spirit.
“Being in nature feeds my soul,” the Scandal alum, 54, shares completely within the latest issue of Us Weekly, on newsstands now.
Along with prioritizing getting in her steps outside, Younger additionally facilities herself with meditation on the finish of every day.
“Meditation at all times helps heart and floor me,” she tells Us. “I attempt to launch any residue of the day. I wish to go into my desires clear so I can relaxation and prepare for no matter tomorrow brings.”
Preserve scrolling for an inside have a look at a balanced New York Metropolis day in Younger’s life:
[ad_2]
Source link