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Rachel Platten penned a message to followers who’re combating accepting themselves.
“Word to self – and anybody else who wants it,” Platten, 43, wrote through Instagram on Sunday, October 20. “I’m not much less worthy of affection simply because I can’t appear to lose these final 5 or 10 kilos of ‘child weight.’ I’ve tried it ALL and my physique is begging for my acceptance.”
She continued, “I’m stronger than ever, I’m so wholesome, I can dance and elevate weight and carry my ladies and transfer and stay a full stunning life and am actually sick of attempting to maintain shrinking myself again to pre-baby weight. F— it.”
The “Combat Tune” singer famous that she’s “not ready to approve of myself” when she’s “thinner.” She added, “I’m gonna give away these denims I’ve been ready to suit into once more and simply purchase some larger ones and love what I’m working with.”
Platten concluded with a message for her followers, encouraging them to share their tales. “For those who’re with me, inform me within the feedback under as a result of I do know I’m not alone on this,” she wrote.
Platten captioned her add, “Can’t we simply love ourselves as we’re?! Sufficient of this already. Give me a 💪🏽 in case you’re with me.”
A number of customers had been fast to assist Platten within the feedback part of her add. “Don’t give attention to weight reduction, we as girls have to give attention to being robust, as each physique is completely different and it’s essential be certain that you gas the physique [with] what it wants 💪❤️🫶,” one consumer wrote, whereas one other added, “You’re completely liked, Rachel!!!! ❤️❤️❤️.”
Platten shares daughters Violet, 5, and Sophie, 3, with Kevin Lazan. After welcoming her second baby in September 2021, Platten gushed over her and Lazan’s household whereas sharing photographs of her snuggling with the new child in mattress.
“Introducing Sophie Jo Lazan. Born … at dwelling in a water start after 2.5 grueling days of labor,” Platten wrote through Instagram on the time. “Once I thought I couldn’t take anymore, this wonderful, sensible infant stored whispering to me ‘we are able to do that mama, we are able to do that.’ So I stored going one contraction at a time. I really feel like a warrior and I’ll NEVER doubt my energy once more. Thanks Sophie for displaying me what I’m made from and for finishing our household.”
One month later, Platten opened up about coping with “postpartum nervousness once more.”
“This [is a] each day psychological rollercoaster that I’m on. A wave of irrational fear or worry or melancholy comes and it may possibly knock me over if i don’t use all of my instruments: compassion for myself is the most important,” she informed her Instagram followers in October 2021. “However It additionally takes breath work, meditation, train, acupuncture treatment (oh we’ll discuss this one later!!), remedy, large assist and vulnerability and braveness to trip these waves.”
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