Valerie Bertinelli Celebrates ‘Two Years Of Freedom’ Since Divorcing Tom Vitale

Valerie Bertinelli is celebrating two years of independence after her divorce from Tom Vitale, reflecting on her private progress and journey via self-doubt, disgrace, and therapeutic.

The TV persona expressed gratitude for the assist of her followers and her latest boyfriend, Mike Goodnough, who helped her “really feel love once more.”

Valerie Bertinelli additionally lately shared her struggles with an nervousness assault, emphasizing the significance of self-love and compassion.

In a latest Instagram submit, Bertinelli celebrated two years of “freedom” after her divorce from Vitale.

Reflecting on her journey, she shared an uplifting message along with her followers: “I did not understand how I used to be going to get via it, however I knew that someway I’d.”

The “Sizzling In Cleveland” actress continued: “Immediately marks two years of freedom. Two years of strolling via self-doubt and doing my greatest to get to the opposite aspect. Two years of figuring out that I did not need to tolerate the insupportable.”

She additionally acknowledged her ongoing journey of therapeutic, including, “Two years of working via disgrace and self-loathing (Nonetheless engaged on that half…).

“Two years of working to seek out my true self,” Bertinelli added, referring to her difficult marriage to Vitale, which formally led to November 2022.

The previous couple received engaged in March 2010 and married in January 2011. Nevertheless, after a decade of marriage, Bertinelli filed for authorized separation in November 2021.

In her submit, Bertinelli additionally expressed gratitude in direction of her most up-to-date boyfriend, Mike Goodnough, with whom she break up after 10 months of relationship, acknowledging that he helped her “really feel love once more.”

She then mirrored on the previous two years, saying she’s labored onerous to confront her traumas and demons to be able to change into her “most genuine” self.

The Former “Meals Community” star went on to explain this present part of her life as her “final,” noting that she’s “studying that till I really like myself and settle for myself, all of me, my darkish and light-weight sides, I can by no means give another person the love and emotional vulnerability that they want and deserve.”

She continued, “You have to give it to your self first so that you could share it. Whoo boy. I am workin’ on it.”

Bertinelli thanked her followers and family members for his or her assist, expressing gratitude for his or her compassion.

“I am grateful on your suggestions. I am grateful on your compassion,” Bertinelli mentioned. “Most significantly, I need you to know that should you’re struggling proper now, I have been there and a few days I can nonetheless be there however I need you to understand it does get higher.”

“I promise you. It will get higher,” Bertinelli reassured them. “Some days will nonetheless be onerous and difficult, however on different days, the sunshine will shine brighter and you’ll really feel it. I really like you.”

Within the feedback, followers expressed their admiration and assist for the actress, noting how a lot Bertinelli conjures up them.

One particular person wrote, “Who would have thought that this lovely woman so many people watched and adored after we had been youngsters concurrently she would sometime change into this girl that might share her journey and challenges with us on this discussion board. How cool is that? Thanks, Valerie, for being so actual for all of us.”

One other added: “We’ll by no means understand how many individuals can be modified by your heartfelt and deeply private submit at present. Thanks for giving hope to others.”

A 3rd particular person commented: “Bravo! Two years for me, too. Nonetheless working via it however a lot gentle and hope now and forward. And the aid! Proceed to be nicely!”

Another fan shared: “Thank YOU for being there for us as nicely, you will have helped me SO a lot to get via these unimaginable instances. I’m perpetually grateful to you, and I LOVE seeing you cheerful and assured once more.”

Bertinelli lately opened up about an nervousness assault she skilled, describing it as a “scary” second and acknowledging how tough it was to share.

“I’ve sat on this submit for a day as a result of it is extremely weak,” she shared. “However I am posting as a result of we’re all out right here doing our greatest having a human expertise and none of us wish to really feel like we’re alone in that.”

At 64, Bertinelli talked about that this explicit nervousness assault was essentially the most intense one she’d had in a very long time, coming simply hours after she had been “weeping uncontrollably.”

She described feeling unable to cease shaking and the way her “coronary heart felt prefer it was pounding out of [her] chest.”

Within the Instagram video she posted, Bertinelli might be heard saying, “I am doing my greatest. The after-effects of an nervousness assault f-cking suck.”