Valerie Bertinelli Reveals Reason Why She Posted Underwear Mirror Selfie

Valerie Bertinelli mentioned her viral mirror selfie throughout an look on “The Drew Barrymore Present,” expressing pleasure in her physique at age 64.

The TV star is embracing her physique’s pure adjustments and rejects societal stress to look a sure approach.

Valerie Bertinelli beforehand addressed social media criticism of her physique in an Instagram put up, emphasizing self-acceptance and private progress.

Valerie Bertinelli opened up concerning the viral underwear selfie she posted on Instagram throughout an look on “The Drew Barrymore Present.”

When requested by co-host Ross Matthews about her choice to put up the mirror selfie, Bertinelli defined, “I’ve been coming to phrases with my physique now, getting old, and I noticed myself within the gentle, and I went, ‘Oh, I am not mad at that.”

The Meals Community star stood up and lifted her pink jumper to proudly present her abdomen, receiving cheers from the viewers as she joked: “Like all these, you understand, planks and sit-ups I’ve accomplished, you may see beneath the saggy pores and skin.”

Bertinelli then famous that she is “proud” of her physique. She stated: “I’ve to say it is 64 years of gravity. It is science. In the event you focus in on that image, you are gonna see the little saggies, and I am pleased with them as a result of I am 64. It is a stomach.”

Throughout the chat, Bertinelli additionally addressed the criticism she obtained on social media after posting her viral underwear selfie.

She shared how the feedback, which ranged from calling her “too fats” to “out of form” or “ugly,” did not hassle her as a lot anymore.

“So, what I’ve realized is, my dad was incorrect. You may’t make all people such as you,” she stated, per Page Six. “And I am OK with that, lastly, at this age.”

The actress expressed her frustration with societal pressures to look a sure approach, stating, “I do not like that I used to be a part of that manipulation of our brains of, we now have to look a sure approach. Now we have to be a sure weight.”

Bertinelli additionally shared her newfound self-acceptance in the course of the interview: “I am a dimension 10. How is that too skinny? How is that too fats? I am simply me. It is my physique.”

Bertinelli made headlines in early December when she shared a candid mirror selfie in black lingerie standing in entrance a WC sink whereas holding a field of hair dye.

Within the caption, she mirrored on her physique’s journey through the years, writing: “In some unspecified time in the future, I’ll discuss concerning the insanity my physique has been by this yr.”

Expressing a way of acceptance and appreciation for herself, she added: “However proper now each lump bump wrinkle, and saggy a part of me simply feels acceptance and easy appreciation to be standing in entrance of a mirror in a resort lavatory in downtown Manhattan prepared to paint my roots late on a Monday night time.”

The day after sharing her empowering mirror selfie, Bertinelli took to Instagram to answer critics.

She urged followers to embrace self-compassion, writing, “To all of you that will sit in judgment of my physique, the picture, and my purpose for posting it, I hope you discover a place in your coronary heart to not choose your self as harshly as you choose others.”

Reflecting on her lifelong experiences with judgment, she stated: “I’ve handled judgment my total life ranging from after I was a younger woman. It has taken me a very long time to comprehend that my judgment, with affected person discernment, is the one judgment that counts.”

She added: “… It is taken me virtually 3 years of emotional labor to get thus far mentally, and for the primary eight months of this yr, I had bodily setbacks, and for the primary time in my life, I really like my physique as it’s.”

In an Instagram put up, Bertinelli celebrated two years of “freedom” after her divorce from Tom Vitale.

Reflecting on her journey, she shared an uplifting message along with her followers: “I did not understand how I used to be going to get by it, however I knew that by some means I’d.”

The “Sizzling In Cleveland” actress continued: “Right now marks two years of freedom. Two years of strolling by self-doubt and doing my greatest to get to the opposite facet. Two years of understanding that I did not should tolerate the insupportable.”

Bertinelli additionally acknowledged her ongoing journey of therapeutic, including, “Two years of working by disgrace and self-loathing (Nonetheless engaged on that half…).

“Two years of working to seek out my true self,” she famous, referring to her difficult marriage to Vitale, which formally led to November 2022.